Womens Once Daily Multi

Vitamin A (From Natural beta carotene) 500ug

Vitamin D (as cholecalciferol [Vegan]) 25ug

Vitamin E (as d-alpha tocopherol20mg

Vitamin K (as menaquinone) 80ug

Vitamin C (from amla) 65mg

Thiamin (Vitamin B1) (from Guava, Holy Basil & Lemon) 2.3mg

Riboflavin (Vitamin B2) (from Guava, Holy Basil & Lemon) 2.1mg

Niacin (from Guava, Holy Basil & Lemon; nicotinamide) 20mg

Vitamin B6 (from Guava, Holy Basil & Lemon; pyridoxine HCI) 10mg

Folate (from Guava, Holy Basil & Lemon) 420ug

Vitamin B12 (as methylcobalamin) 15ug

Biotin 315ug

Pantothenic acid (from Guava, Holy Basil & Lemon; calcium pantothenate) 10mg

Iron (from curry) 4mg

Zinc (from guava) 14mg

Manganese (as manganese sulphate) 2mg

Selenium (from Mustard) 85ug

Chromium (as Chromium chloride) 200ug

Organic whole food blend 1000mg

Organic Women's health botanical blend 50mg

Tapioca dextrose, Guava. Moringa, Amla. Annatto, Holy Basil, Algas calcareas (supplying 50 mg calcium and 6 mg magnesium), rice protein, Pomegranate, Lemon, Mustard, natural beta carotene, glazing agent (blend of tapioca maltodextrin, sunflower lecithing, palm oil, guar gum), nicotinamide, potato starch, cholecalciferol, pyridoxine hydrochloride, menaquinone-7, natural vitamin E, manganese sulphate, Pumpkin Seed, Tomato (rich in lycopene), calcium pantothenate, Turmeric, biotin, potassium iodide, Grape, Blueberry. Apple, Black Currant, Cherry, Orange, Strawberry, Cranberry, Beet Juice, Blackberry. Raspberry, Carrot Juice. Bell Pepper Red, Cucumber, Sweet Potato. Broccoli, Spinach, Mango, Papaya, Bilberry, Cinnamon and methylcobalamin.

As a food supplement for adults, take 1 tablet daily.

Do not exceed recommended dosage. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Those who are pregnant, breast feeding or have serious medical conditions should consult a doctor before use.