Ingredients:
"Capsule shell: hydroxypropyl methyl cellulose; magnesium bisglycinate chelate (supplying 17 mg magnesium), Algas calcareas (supplying 50 mg calcium, 4 mg magnesium), sea buckthorn, flax seed, ascorbyl palmitate, calcium pantothenate, riboflavin, sage leaf, hops flower, ashwagandha root, dong quai root, maca tuber, damiana leaf, red clover leaf, magnesium taurate (supplying 4 mg magnesium), Polygonum cuspidatum root, nicotinamide, pyridoxal-5-phosphate, menaquinone-7, cholecalciferol, bulking agent (microcrystalline cellulose), calcium-L-methylfolate and methylcobalamin".
Directions:
As a food supplement for adults, take two capsules daily.
Cautions:
Do not exceed recommended dosage. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Those who are pregnant, breast feeding or have serious medical conditions should consult a doctor before use.
