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Based on your answers we suggest Ashwagandha.

Ashwagandha

Research has found that ashwagandha may help people fall asleep faster, spend more time asleep, and experience better sleep quality. Additionally, it is used to relieve stress, increase energy levels, and improve concentration.

DALL·E 2024-04-10 13.08.40 - A calming abstract image featuring a blend of dark forest gre
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